Episodes
Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
#98 Yoga Extension- To Stretch or Not to Stretch? There is More to the Question
Today, Alisha, Annie, Lauren, and Stacy discuss the topic of yoga and our differing personal viewpoints.
Some articles for further reading:
https://www.catholic.com/qa/what-does-the-church-say-about-yoga
https://www.catholic.com/magazine/online-edition/should-catholics-practice-yoga
https://contemplativehomeschool.com/2017/02/23/yoga-centering-prayer-and-mindfulness-part-i/
Alternative Catholic Fitness Programs:
https://www.pietrafitness.com/
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